This unit covers the Pathophysiology, biofeedback modalities, and treatment protocols for specific ANS biofeedback applications (V-D).
Students completing this unit will be able to discuss:
Blood pressure is the product of
cardiac output (amount of blood
pumped by the heart) and systemic vascular
resistance. Systemic vascular resistance represents the total
resistance of all systemic blood vessels and is influenced by:
Cardiac output is the product of
stroke volume (amount of blood ejected with each beat) and
stroke rate (number of beats per minute).
Arterioles (small arteries) play a
major role in controlling systemic vascular resistance. A small
adjustment in arteriole diameter can significantly change systemic
vascular resistance and, consequently, blood pressure and tissue
perfusion (Tortora & Derrickson, 2006).
Hypertension (elevated blood
pressure) is defined when systolic blood pressure is 140 mm Hg or higher
and diastolic blood pressure is 90 mm Hg or higher. A blood pressure
classification system for adults revised in 2003 is shown below.
The National Heart, Lung, and Blood Institute
(2003) defined blood pressures between 120-139 mmHg systolic
and 80-89 mmHg diastolic as prehypertensive.
The NHLBI advised that for adults over 50, systolic blood pressure is
considerably greater risk factor for cardiovascular disease (CVD) than
diastolic blood pressure.
About 90-95% of all cases of
hypertension are
primary hypertension, which is
chronically elevated blood pressure not due to an identifiable cause. The
remaining 5-10% are classified as
secondary hypertension, which has an identifiable cause.
Disorders that produce secondary hypertension include
Wang and Wang (2004) estimate that
almost 60% of American adults can be classified with prehypertension or
hypertension. Groups at highest risk include African Americans, the
elderly, individuals with low socioeconomic status, and those who are
overweight. While the prevalence of hypertension has increased 10% in the
past decade, patient control of hypertension remains low. Thirty-one
percent were unaware that they were hypertensive, only 66% were
instructed by health professionals to modify lifestyle and take drugs to
control their blood pressure, and only 31% achieved satisfactory control.
While blood pressure rises as Americans age, a study
in the Journal of the American Medical
Association (May, 2004) reported that Americans are developing
hypertension at increasingly earlier ages and that blood pressure is
increasing in children (Medline Plus, August 23, 2004).
"High blood pressure is a major risk factor for coronary heart disease,
kidney failure, heart failure, stroke and other conditions," said Dr.
Larry Fields of the Department of Health and Human Services, who led a
major study reported in Hypertension: Journal of the American Heart
Association, August, 2004.
Essential hypertension is a heterogeneous disorder produced by diverse
genetic and environmental factors. Estimates of the genetic contribution
vary from 30% (Weiner, 1979) to 60% (Feinleib, 1977). A positive family
history of hypertension raises the risk of elevated blood pressure.
Twenty-five percent of the children will be hypertensive if one parent is
hypertensive; 50%, if both parents are hypertensive (Olson & Kroon,
1987).
Factors that may produce essential hypertension are shown below in a
diagram adapted from McGrady (1996).
Hyperinsulinemia means an abnormally high level of insulin in
the blood. Insulin resistance is a
complication of diabetes mellitus where more than 200 units of insulin
are required daily to regulate hypoglycemia and ketosis.
Dyslipidemia involves abnormal accumulation of fat deposits.
Volume expansion means increased blood volume.
Small blood pressure reductions can significantly
reduce premature heart attack deaths. A 2-mm Hg decrease reduces the
risk of premature death 8-10% (Raloff, 1990).
The main drugs used to treat hypertension include diuretics, ACE
inhibitors, beta blockers, and calcium channel blockers. The
National Heart, Lung, and Blood Institute
(2003) advises control of hypertension with two agents,
including a thiazide-type diuretic, when blood pressure is greater than
20/10 mmHg over the patients' goal blood pressure.
Diuretics reduce blood volume by
removing water and salt in urine.
ACE inhibitors block angiotensin II
formation, resulting in vasodilation (reducing systemic vascular
resistance) and reduced aldosterone secretion.
Beta blockers inhibit renin secretion and decrease heart rate
and cardiac contractibility. Finally, calcium
channel blockers slow Ca2+ entry into myocardial fibers,
reducing the heart's workload and contraction force.
Biofeedback
interventions can interact with anti-hypertensive medication resulting
in significant blood pressure reductions. Patients should monitor their
blood pressure on a daily basis and discuss medication adjustment with
their physician before making changes on their own.
Evidence-Based practice in biofeedback and neurofeedback (2004)
rates biofeedback for essential hypertension at level 4 efficacy,
efficacious. The criteria for level 4 efficacy include:"
Biofeedback has been shown to be superior to control treatments for both white coat and essential hypertension (Nakao, Nomura, Shimosawa, Fujita, & Kuboki, 2000), and for primary and secondary hypertension (Nakao et al., 1999).
Green, Green, and Norris (1979)
estimated that 75-80% of their hypertensive patients achieved normal
pressures without medication. The Menninger program treated 54 medicated
patients from 1975 to 1983. The protocol included breathing
modification, autogenic biofeedback for the hands (95 degree F goal) and then the feet (93 degree F goal), and
frontal SEMG training in 18-26, 1-hour sessions. These researchers
stressed home practice twice a day using autogenic biofeedback, daily
blood pressure monitoring, and diaries of relaxation practice.
Results at the end of training were impressive in this uncontrolled
series of patients as reported by Fahrion et
al. (1987):
Blanchard et al. (1986) compared
temperature biofeedback with autogenic exercises against Progressive
Relaxation. The temperature biofeedback group was superior to the
Progressive Relaxation group one month following treatment and one year
following treatment:
McCoy et al. (1988) compared 16
sessions of temperature biofeedback with 8 sessions of Progressive
Relaxation. The temperature biofeedback group reduced mean arterial
pressure and plasma norepinephrine in supine and standing positions. The
Progressive Relaxation group did not change on either measure. These
results are consistent with the model that temperature biofeedback
reduces hypertension by reducing peripheral sympathetic activity.
Garcia-Vera, Labrador, and Sanz (1997)
examined the effectiveness of stress management training for essential
hypertension. The authors randomly assigned 43 patients diagnosed with
essential hypertension to one of two conditions: seven sessions of
education, relaxation, and problem-solving training or a waiting list
control. The stress management protocol included D’Zurilla’s
problem solving training (PST) to improve the patients’
ability to cope with everyday problems.
PST has been shown to
reduce stress and anxiety, and help patients control anger. The
researchers included it to reduce stress due to deficient coping skills
and change defensive cognitive appraisals that might contribute to
hypertension.
At the end of two months of stress management
training or waiting list, the authors reported:
Jacob et al. (1991) reported a
meta-analysis over 75 treatment groups and 41 control groups. The
treatment groups produced markedly greater blood pressure reductions than
control groups.
The treatments that produced the greatest blood pressure reductions were
ranked as follows:
Relaxation and blood pressure biofeedback produced
the smallest reductions in systolic blood pressure, and meditation
produced the smallest reductions in diastolic blood pressure. Patient
expectations concerning treatment efficacy and their perception of
relaxation depth during treatment discriminated between treatment success
and failure.
Yucha, Clark, et al. (2001) reported
a meta-analysis of 23 studies between 1975 and 1996 that compared
biofeedback training with active treatments like meditation and inactive
treatments like sham biofeedback controls and blood pressure measurement.
Both biofeedback and active treatments produced significant, but
equivalent, reductions in systolic and diastolic blood pressure.
Biofeedback produced greater systolic (6.7 mmHg) and diastolic (3.8 mmHg)
blood pressure reductions than the inactive treatments.
Rau, Bührer, and Weitkunat (2003)
studied the effects of R-wave-to-pulse interval
(RPI) biofeedback on 12 participants with high blood pressure
and 10 with low blood pressure. The R-wave-to-pulse interval is the time
elapsed between the R-wave of the ECG and the maximum amplitude of the
peripheral pulse wave during a single cardiac cycle. Participants
received three sessions over two weeks in which blood pressure decreases
(high blood pressure) or blood pressure increases (low blood pressure)
were rewarded. The high blood pressure group decreased systolic blood
pressure 15.3 mmHg and diastolic blood pressure 17.8 mmHg from the start
of training session 1 to the end of training session 3. The low blood
pressure group increased systolic blood pressure 12.3 mmHg and diastolic
blood pressure 8.4 mmHg from the start of training session 1 to the end
of training session 3.
McGrady (1996) identified six factors
in efficacy studies reporting the largest and most consistent blood
pressure reductions.
First, patients received sufficient training to master the
technique.
Second, home relaxation or biofeedback practice was
required.
Third, biofeedback was combined with relaxation. Passive
exercises like autogenics were more effective than active exercises like
Progressive Relaxation. Fourth, patients monitored their own blood
pressures throughout treatment. Fifth, multiple blood pressure
measurements were recorded (home, clinic, and ambulatory halter),
starting at least three weeks before treatment and after treatment ended.
Sixth, patient adherence to responsibilities for keeping
appointments, practice, and record keeping.
McGrady and Higgins (1989) and
Weaver and McGrady (1995) studied
unmedicated white adult males with mild to moderate hypertension. These
patients received SEMG and temperature biofeedback, autogenic training,
home practice, and blood pressure monitoring.
The most responsive patients showed a high heart rate, cool hands, high
SEMG, and high plasma renin activity. The best predictors of how much
blood pressure decreased were high heart rate, cool hands, high anxiety,
and high-normal cortisol.
Patients can lower blood pressure through multiple mechanisms, by
reducing cardiac output, cortisol and norepinephrine levels, skeletal
muscle contraction, systemic vascular resistance, and by stimulating the
baroreflex.
Different hypertension treatments may operate through different
mechanisms. Temperature biofeedback
may reduce systemic vascular resistance and plasma norepinephrine levels
(McCoy et al., 1988).
Relaxation training may reduce
cardiac output (Gervino & Veazey, 1984) and deep
muscle relaxation may lower both cardiac output and plasma
norepinephrine. The multi-modal therapy used by McGrady and colleagues
reduced plasma cortisol levels (McGrady, Woerner, Bernal, & Higgins,
1987).
Gevirtz (2005) observes that when
individuals breathe at their resonant frequency, heart rate and blood
pressure are 180o out of phase, which
implies that breathing about 6 times per minute stimulates the
baroreflex. He proposes that 0.1 Hz biofeedback may lower blood pressure
by stimulating the baroreflex.
Prescription medications and social drugs can affect biofeedback
measurements. Inderal, which produces
peripheral vasodilation, can raise hand temperature so that patient
measurements appear healthy (92 degrees F instead of 88 degrees F). When
medication artificially raises hand temperature, the clinician should
train the patient to achieve a higher value (95 instead of 92 degrees F).
Medications (Cafergot and Fiorinal) or beverages that contain caffeine
can increase heart rate and constrict peripheral blood vessels. Since
these effects could interfere with blood pressure reduction, the
clinician should consult with the patient’s physician to gradually
eliminate or restrict caffeine intake.
Nicotine can also potentially
interfere with biofeedback treatment to lower blood pressure since it
raises heart rate and is a potent vasoconstrictor. Smoking cessation
treatment should be considered in these cases.
McGrady's (1996) six factors for
successful hypertension interventions should be the foundation of any
treatment program. Essential hypertension treatment should be tailored to
your individual patient based on detailed medical and behavioral
assessments. Biofeedback for hypertension should not be attempted without
a recent medical workup and continuing communication with your patient's
physician. Medical oversight can be critical throughout treatment and
especially when medication requirements change.
Following medical evaluation, a biofeedback therapist should evaluate a
patient diagnosed with essential hypertension with a psychophysiological
profile to identify which response systems require training. A
multi-modal strategy that retrains
the systems that are malfunctioning, promotes relevant lifestyle changes,
and teaches stress management when needed shows the greatest clinical
promise.
Del Pozo, Gevirtz, Scher, and Guarneri (2004)
studied whether cardiorespiratory biofeedback can increase heart rate
variability (HRV) in coronary artery disease (CAD) patients. Decreased
HRV may be an important independent risk factor for cardiac patient
morbidity and mortality, so increasing HRV could produce clinical
improvement. The authors randomly assigned 63 patients diagnosed with CAD
to either traditional cardiac rehabilitation or 6 biofeedback sessions
consisting of training to breathe abdominally, cardiorespiratory
biofeedback to increase HRV, and 20-minute daily breathing exercises.
They measured HRV as the standard deviation of normal-to-normal QRS
complexes (SDNN). The
QRS complex of the EKG consists of a
series of waveforms representing the depolarization of the ventricles.
The two groups were equivalent on HRV when measured at baseline.
However, while the cardiorespiratory feedback group increased HRV from
baseline to weeks 6 and 18 (mean SDNN increased from 28 to 42 ms), the
control group deteriorated. Several HRV biofeedback patients changed
their heart attack risk from "unhealthy" to "compromised health." This
study demonstrated that patients with CAD can increase HRV using
cardiorespiratory biofeedback.
The cardiac cycle consists of systole
(heart muscle contraction), and diastole (relaxation). During
systole, blood pressure peaks as contraction by the left
ventricular ejects blood from the heart. Systolic blood pressure is
measured here.
During diastole, blood pressure is
lowest as the left ventricle relaxes. Diastolic blood pressure is
measured at this time. The heart contains internal pacemakers, the
sinoatrial (SA) and atrioventricular (AV) nodes, which are primarily
responsible for the heart rhythm.
The electrocardiogram (ECG) records
the action of this electrical conduction system. In a normal heart, the
SA node initiates each cardiac cycle
through its spontaneous depolarization. The SA node’s rapid and frequent
generation of action potentials usually prevents other parts of the
conduction system and myocardium (heart muscle) from generating competing
potentials.
In a healthy heart, the SA node
initiates each cardiac cycle through spontaneous depolarization of its
autorhythmic fibers. The SA node’s firing of about 100 action potentials
per minute usually prevents other parts of the conduction system and
myocardium (heart muscle) from generating competing potentials. The SA
node fires an impulse that travels through the atria (upper heart
chambers) to the AV node in about 0.03 s and causes the AV node to fire.
The P wave of the ECG is produced as
contractile fibers in the atria depolarize and culminates in contraction
of the atria (atrial systole).
The AV node can replace an injured
or diseased SA node as pacemaker and spontaneously depolarizes 40-60
times per minute. The signal rapidly spreads through the
atrioventricular (AV) bundle
reaching the top of the septum. These fibers descend down both sides of
the septum as the right and left bundle branches
and conduct the action potential over the ventricles about 0.2 s after
the appearance of the P wave,
Conduction myofibers, which extend from the bundle
branches into the myocardium, depolarize contractile fibers in the
ventricles (lower chambers), resulting in the
QRS complex. The ventricles contract (ventricular systole)
soon after the emergence of the QRS complex and this continues through
the S-T segment. The repolarization
of ventricular contractile fibers generates the
T wave about 0.4 s following the P wave. The ventricles
relax (ventricular diastole) 0.6 s after the P wave begins.
While the SA node generates the fundamental cardiac rhythm, autonomic
motor neurons and circulating hormones influence the interbeat interval
and force of myocardial contraction.
Sympathetic cardiac accelerator nerves (arising from the
medulla’s cardiovascular center) increase the rate of spontaneous
depolarization in SA and AV nodes, and increase stroke volume by
strengthening the contractility of the atria and ventricles. The
parasympathetic vagus (X) nerves
(also arising from the medulla’s cardiovascular center) decrease the
rate of spontaneous depolarization in SA and AV nodes, and slow the heart
rate, Heart rate increases often reflect reduced vagal inhibition.
There is a dynamic balance between sympathetic and parasympathetic
influences over the heart. Parasympathetic control predominates at rest,
resulting in an average heart rate of 75 beats per minute that is
significantly slower than the SA node’s intrinsic rate of 100 beats per
minute. The parasympathetic branch can slow the heart to 20 or 30 beats
per minute, or briefly stop it.
The medulla is not the only
structure that controls heart rate. The amygdala, cerebellum, and
hypothalamus also help regulate cardiovascular reflexes.
A normal sinus rhythm is where the
sinoatrial node is the pacemaker and heart rate is between 60-100 beats
per minute. Below is a BioGraph ® Infiniti EKG display.
Supraventricular tachycardias (SVTs) are the most prevalent arrhythmias. Atrial fibrillation (AF) is the most frequently diagnosed form of supraventricular arrhythmia and is found in 2% of the United States population (Mitchell, 2002; Nattel et al., 2002; Savelieva & Camm, 2002; Savelieva & Camm, 2003).
A cardiac arrhythmia is a heart
rhythm disturbance, along a continuum from “missed” or rapid beats to
impairment of the heart’s ability to pump blood, which can be fatal.
Researchers have successfully treated patients diagnosed with
supraventricular arrhythmias and ventricular ectopic beats.
A supraventricular tachycardia (SVT) is a
regular and rapid (160-200 beats-per-minute) heart rate that originates in heart tissue (atria) located above the ventricles. Paroxysmal atrial tachycardia is a
form of supraventricular arrhythmia in which an episode of tachycardia
starts and ends suddenly. Paroxysmal supraventricular tachycardia is most commonly diagnosed in young patients, and may be triggered during strenuous exercise (Merk manual of medical information, 2003).
Engel and Bleecker
(1974) successfully trained two paroxysmal atrial tachycardia
patients to slow their heart rates using EKG biofeedback.
Sinus tachycardia is a type of
supraventricular arrhythmia in which a heart rate of 100-150 beats per
minute is generated by stimulation of the SA node. The effects of this arrhythmia include decreased filling times, decreased mean arterial pressure, and increased myocardial demand (Huether & McCance, 2004).
Three research teams have successfully trained sinus tachycardia patients
to slow down their heartbeat, in and outside a laboratory setting, using
several weeks of beat-to-beat heart rate feedback (Scott et al., 1973;
Engel & Bleecker, 1974; Vaitl, 1975).
Wolff-Parkinson-White syndrome is a
form of supraventricular arrhythmia in which there are two AV conduction
pathways and a delta wave precedes the QRS complex on the EKG. This is a common cause of paroxysmal supraventricular tachycardia. When this syndrome first occurs in teenagers and young adults in their early 20s, they often experience an episode of paroxysmal supraventricular tachycardia during exercise, which lasts from seconds to several hours, and may cause fainting. Older patients may additionally experience chest pain and shortness of breath (Merk manual of medical information, 2003).
Bleecker and Engel (1973) also taught
one patient with Wolff-Parkinson-White syndrome to control her heart rate
and both produce and inhibit normally and pathologically conducted beats
(bidirectional control).
Atrial fibrillation is a form
of supraventricular arrhythmia with a heart rate above 300 beats
per minute. This arrhythmia is more commonly seen in older patients and decreases filling time and mean arterial pressure (Huether & McCance, 2004). Due to the heart's reduced pumping capacity, patients may experience fainting, shortness of breath, and weakness. Older patients may experience chest pain or heart failure (Merk manual of medical information, 2003).
In fixed atrial fibrillation there is a fixed ratio of saw-toothed flutter waves to QRS
complexes. Bleecker and Engel (1973) trained six fixed atrial fibrillation patients to increase and decrease
their ventricular rates.
Ventricular ectopic beats, also
called premature ventricular contractions (PVCs),
are heartbeats originating in the ventricles instead of the sinoatrial
node. These extra beats are common and benign in individuals without
heart disease. PVCs result in decreased cardiac output (Huether & McCance, 2004). While PVCs are not dangerous in themselves, frequent PVCs in individuals with heart disease may be followed by ventricular tachycardia or ventricular fibrillation, which can produce sudden death (Merk manual of medical information, 2003).
Two laboratories have successfully trained patients to
reduce ventricular ectopic beats using heart rate feedback (Weiss &
Engel, 1971; Pickering & Gorham, 1975; Pickering & Miller, 1977).
Continuous beat-by-beat heart rate biofeedback is the treatment of choice for supraventricular arrhythmias and
ventricular ectopic beats. Research by Engel and colleagues supports
training patients to achieve bidirectional control where patients learn
to alternately increase and decrease symptoms like premature ventricular
contractions.
Relaxation training may be helpful when the clinician teaches the patient
to slow the heart rate. As the clinician observes the continuous display
of the patient’s heart rate, he or she will encourage strategies that
slow the heart and discourage those that speed it up.
Engel and Baile (1989) cautioned that
while behavioral methods show promise as adjunctive treatments, “none of
these procedures has been established with sufficient reliability to
justify calling them established treatments” (p. 229).
Syncope means fainting. In response to abnormal vagus nerve
activity, blood vessels dilate, blood pools in the lower body, the brain
receives less blood, and the patient becomes light-headed and may faint.
Triggers for neurocardiogenic syncope
include:
Common symptoms include:
Neurocardiogenic syncope is the most common cause of loss of consciousness in otherwise normal individuals and occurs in up to 20% of the population. About 9% will experience recurrent episodes of fainting (Weeks & Sheldon, 2004).
McGrady, Kern-Buell, Bush, Devonshire,
Claggett, and Grubb (2003) examined the effects of
biofeedback assisted relaxation therapy (BFRT) on neurocardiogenic
syncope.
The authors evaluated subjects during a two-week
pretest condition and then randomly assigned them to treatment or a
waiting list control condition. Treatment consisted of 10 (50-min)
training sessions that incorporated SEMG and thermal biofeedback,
autogenic and progressive relaxation training, and suggestions for
applying techniques like progressive relaxation to specific symptoms.
Patients were instructed to practice with provided scripts and
audiotapes for 10-15 minutes twice a day. The authors evaluated patient
gains during a two-week posttest condition. The BFRT group achieved
greater reductions in headache index and loss of consciousness than the
waiting list control group. Both groups improved on measures of state
anxiety and depression.
Now that you have completed this module, describe your protocol for
treating essential hypertension. How would you refine your protocol after
reviewing the cited hypertension studies?
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